Craniosacral Therapy In Pregnancy
Some women sail through their pregnancy, whilst others it can be a bit of a struggle. Whatever your experience, Craniosacral Therapy (CST) can help you in many ways. CST helps to relieve minor ailments , settle nervous and hormonal systems, supports your body’s physical changes , and provides a space for quiet reflection and time to bond with the baby growing inside you.
CST is a safe and gentle choice for pregnant women. Sessions are carried out by a CSTA certified practitioner, who will use gentle touch . They typically last up to an hour during which time you remain clothed, resting in a comfortable position. Pregnant women may come to CST for...
- Minor pregnancy ailments such as back pain
- Balancing effects on nervous and hormonal systems
- Support for mother and baby
- Preparing for birth