Craniosacral Therapy In Pregnancy

Some women sail through their pregnancy, whilst others it can be a bit of a struggle. Whatever your experience, Craniosacral Therapy (CST) can help you in many ways. CST helps to relieve minor ailments , settle nervous and hormonal systems, supports your body’s physical changes , and provides a space for quiet reflection and time to bond with the baby growing inside you.

CST is a safe and gentle choice for pregnant women. Sessions are carried out by a CSTA certified practitioner, who will use gentle touch . They typically last up to an hour during which time you remain clothed, resting in a comfortable position. Pregnant women may come to CST for...

  • Minor pregnancy ailments such as back pain
  • Balancing effects on nervous and hormonal systems
  • Support for mother and baby
  • Preparing for birth